Search results for " Protein Supplement"

USE OF PROTEIN SUPPLEMENTS AND DIETARY BEHAVIOUR: RESULTS OF A SURVEY ON PEOPLE ATTENDING COMMERCIAL GYMS IN ITALY

2011

Introduction Nutrition is traditionally perceived as a crucial component of physical fitness and performance. In the last few decades, the increasing understanding of human nutrition and exercise physiology has showed that a wise management of nutrient intake could positively affect fitness improvements and sport performance. The aim of this study was to examine the use of dietary supplements and diet behavior amongst regular fitness centers users in Italy. Methods A specific questionnaire was generated for the experimentation. The data were collected using the face-to-face interview method. Only strength and conditioning classes participants were included in the selection criteria. Trainin…